Coffee

Sinful Delights are totally addictive, but does your body appreciate them the way your taste buds do?
Coffee
Know more about your drink: Dr. Judith Reichman, best-selling author of various women's health books, gives some facts about our cup of joe.
*It's known as a mental stimulant
*It boosts energy levels and prevents sleepiness, as the body releases adrenaline when we take it in.
*It may also help burn calories.
But: If you drink more than two cups a day, you may face the following:
*PMS~While caffeine can decrease discomfort and that bloated feeling, it can cause a drop in blood sugar, which in effect aggravates PMS.
*Cancer~There is no concrete evidence that caffeine alone may cause cancer, but if you love to drink coffee and smoke at the same time, then beware.
Studies show that doing so may lead to cancer, particularly breast cancer.
*Too much caffeine may lead to bladder conditions, headaches, sleep problems and anxiety attacks.
How to deal:If you can't get rid of your fraps and espressos right away, try lessening your intake each day until you're used to drinking small amounts or none at all. Substitute coffee for something healthier~nothing could be better than water.

Virtual Clothes

I found a new way of getting myself new clothes at least virtually , If you really want a new dress but can't really afford it, all you need to do is cut your head off and stick on the dress:-) Just did it in paint shop pro, I found some found some dresses in Internet,

As you see, the head don't look right on the dress its just a quick job and its fun to do, so Who says that the camera doesn't lie, its one thing give you an ideal what dresses might suit you without going on the changing rooms to fit them on.

I probably never buy either of the dresses in real life, I'm embarrassed to show off that much of my cleavage but as its not my body, i suppose there is not much to be ashamed..In the future it would really nice to get an elegant dress to wear them on whenever there is a posh occasion.

Beauty Rest

I have frequent awakenings during the night lately which is a sign of sleeping disorder i guess or commonly called as insomia, kc nagigising ako ng maaga, then mahirap bumalik ng tulog, working during the day and try to catch up on fun during the night-drinking, pigging out, blogging lol-not giving a damn if we get enough sleep or not.
So if anyone of you notice some disturbances in your sleeping patterns, there's no better time to treat them but now. wag nang hintayin lumaki ang eyebag(like i do huhuhu), If you feel that youre irritated and unenergetic the next day., its because the lack of sleep, gives you stress lead you to headaches, and your appetitie, or food intake is also affected.
Read up and get yourself some of that very essential "beauty rest"

*Try to sleep when you are drowsy(doh, pano minsan nag bloghoppe pah hehhe)
*Have a regular rise time and sleeping time
*Keep alrm clocks and cellphones away from bed(nah kaya nga naka silent mode ang phone.,)
*Avoid napping during daytime.
*Avoid caffeine, alcoholic beverages, and also avoid large meals, light snack before bedtime can help promote sound sleep.,(dati rati kc natutulog meng gutom, pag pagod nah sa work, pero nagigising din during the night para kumain., and can't go back to sleep anymore)

Get Fruity:-)

have fruits in your diet at all times. eat a fresh slice for dessert, add it in your salad., or throw it in the blender for a fresh smoothie . to avoid oversupplying sugar in my body, i stick to fruits with low sugar content like melons, pears, apples, and papaya.
its cool and fresh in minutes, isn't it?

CookWithJames - Pasta alla Bolognese

Amazingly Touch

I haven't had a facial for long time but i thought to share my experience before of my simple warts treated by amazing touch .. It was awkward for me to face people with those warts around my eyes.,they had grown on my face near to my eyes and began to multiply at first I tried not too pay much attention to them., but then got fed up and one time i tried to roam round looking for dermatologists for a consultant., i was aware and scared of the laser treatment thing., thats why i took the oppurtunity to get treated in natural procedures., it was called " rcc amazing touch" itself. its the extract of cashew nuts or kasoy that cure.. it started off first session, then second, then the last session was just to make sure that it was cleared and it dont leave me a mark or scar., oh, it's worth the money, after all it helps to feel good about yourself.
I know natural cures my be hard to belive in, it was even hard for me to belive myself but it really did work for me.
It's amazing, indeed!

Singin' In The Rain

(this photo was taken in my friend's house,..)
I went to david salon yesterday, i just thought to have a blow dry coz i felt like my hair is too frizzy but then the hairstylist suggested to put my hair in curlers for hours, but it doesn't curl too well., well i give it a try then it turned out just the way i wanted.,i used to wear also an eyelash extension but i wasn't able to kept it too long With lash extensions, what they are doing is taking a lash and actually bonding it onto your own lash It really looks better than mascara. So then my friend txt me to come over in another friend's house coz she is going to give me something, then i ask her whats that for, it's not my birthday she said im not giving this because its your birthday, you know just a present or something.hmmm"nice top" , sweet of her.,.,

it's just shame i dont have the chance to have a photo mysel f with my curly hair it was back straight now oh well. , it' feels good to stay gorgeous even it's pouring outside

O.C ka ba?

"Obsessive Compulsive Disorder"

We might not be aware that we have this kind of illness, it could be good or bad i think, coz they might misinterpret it like maarte or matapobre

The person affected may experience thoughts being 'pushed' through their mind that they would normally never think (completely against their true nature), or they may experience a strong pulling on their thoughts in a certain direction.

three of the most common are:

repeated washing of the hands

excessive cleaning or arranging of household items,

continual checking of door locks, light switches and the cooker.

PASSION FOR FASHION....

the scented stuff
Hugo Woman, launched in 1997 as a floral, oceanic fragrance for women is certainly distinctive and unusual, fresh and floral ...



When in need of a reliable makeup brand, you can always count on Revlon. Revlon’s long lasting color stay products are the new must have. Halle Berry’s looks amazing in those ads for the Color Stay foundation with soft flex comfort technology. Other must haves from the color stay line include the blemish concealer and undereye concealer. Both are essentials to achieve that flawless look that Halle does so effortlessly.

I'm a little bit obsessed with this hottest trend, just a few months ago, i had a peek at nice sensational collections of make up but i think i'ts still worth to think before spending money on expensive things like this unless if they do keep their promises!
Be Beautiful and Stay Beautiful, lol

The biggest mistakes that women make: Jumping on trends they aren’t comfortable in.
“If a trend strikes a chord with you, then try it. But if you don’t care about fashion, then don’t try it,” she says. “Know your own taste and buy the things that make you feel good.”

Would I buy this product again? Yes, I probably would, even though it isn't perfect. Revlon prices aren’t cheap, but no quality product is. my friend bernie is one of the many users.. She is pretty, Isn't She?